Lily Gagliardi

Heart Disease Survivor, Health Coach, Speaker & Activist

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5 Tips for Healthier Beach Trips!

5 Tips for Healthier Beach Trips!

Posted on June 11, 2015 by lilyagagliardi

As the temperature continues to rise and the daylight hours extend, we are all getting the itch for some fun in the sun!  This is a coveted time for those of us who live in areas where the beach is … Continue reading →

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Posted in Beach, Exercise, Health, Healthy Living, HealthyEating, Heart Health, Nutrition, Summer, Vacation, Wellness Tagged beach, health, healthy, healthy eating, healthy lifestyle, healthy living, healthy tips, heart health, nutrition, summer, wellness

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